The Reiki Principles

Just for today I will not worry

Just for today I will not anger

Just for today I will give thanks for my many blessings

Just for today I will do my work honestly

Just for today I will be kind to my neighbour and every living thing and respect the oneness of all life

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. . . Live each moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each moment."

Paramahansa Yogananda